Find Your Inner Calm
Journey to Self Coaching & Consulting is a boutique style coaching practice that meets individuals exactly where they are and walks alongside them as they move toward meaningful goals. Because each person’s path is unique, so is the coaching process. I draw from a range of integrative approaches—including Conscious EFT, somatic practices, emotional success coaching, and parts work—to support deep, sustainable growth.
Overcoming Anxiety and Stress
My coaching services are perfectly suited for individuals seeking to experience life with greater joy, improved emotional regulation, and a profound sense of calm. If you're ready to transform your life, I'm here to guide you with compassion, creativity and curiosity.
Experience Profound Results
My clients often report experiencing a greater sense of self-awareness, deeper connections with themselves and others, and a newfound sense of calm and internal strength. Through our one-on-one coaching sessions, you'll develop a greater capacity for emotional regulation, allowing you to navigate challenging situations with confidence and resilience.
Safety is Key
My coaching approach, specializing in Conscious Emotional Freedom Technique, distinguishes itself by fostering a deep sense of safety within your nervous system. This safety is the bedrock for sustainable change, allowing authentic growth to emerge organically, without forcing you into uncomfortable transitions. My transformational coaching style ensures that you are in control of your journey, making the process feel safe and empowering.